"At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around.
That's wonderful, and I'm happy for you, but let me ask you this:
Are you being any of those things to yourself?"
~Phillip C. McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, 2003
It can be the easiest topic to put on the bottom of the list, but it's really the most important overall because of everything it does - YOU. Lovely, caring, talented, smart, heart-centered, giving You.
If you're looking for a bit of inspiration or maybe some thoughts on heart or emotional things, then you're in the right place.
Check out some of our recent posts on topics related to your Beautiful Self. And be sure to inhale deeply and appreciate yourself along the way.